Helping You Fall in Love

with Life Again After Loss. 


Karen Trench

Author, Life Coach, Podcaster

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“As you start to walk out on the way, the way appears.” –Rumi


When I lost my husband to suicide in 2015, I thought I would never survive it. But I did. I not only survived; I began to thrive. My journey took me from deep love, to profound grief and loss, back to the light of what I thought I would never find again: Joy. Through hard work, I found the Grace within to withstand one of life's inevitabilities; that sooner or later, we all experience losing someone or something we love. 

If you're struggling with finding joy after loss, I am here to gently guide you to that place on your path where peace of mind, body, spirit…and yes…joy…awaits. 

Click here to schedule a complimentary 15-minute discovery session, to ensure we're a good fit! All coaching sessions are conducted over the phone, or via Zoom if you prefer.

I am not a licensed grief counselor, grief therapist, psychologist, or psychiatrist. If you are at any stage in your grief process whereby your grief is overwhelming, rather than grief and loss coaching, and you feel so compelled, I recommend that you seek the guidance of a professional at that time. However, as you move beyond the acute stages and into the more “subtle” stages of your grief, and you’re feeling stuck, fearful, or unsure about how to navigate the road ahead, THAT is the perfect time to engage a life coach. 

Coaching Services & Karen's Latest Book



If you have reached a crossroads on your journey through loss, ANY kind of loss that you can’t seem to navigate beyond—I CAN HELP ILLUMINATE THE WAY! 



A heartfelt story of recovery and healing, after the shocking and traumatic loss of losing a loved one to suicide. Moving, and inspirational.